Causes of Acne/Triggers

There are many things or situations that can cause acne to occur on the human body.

Sexual hormones in both teenagers and adults can cause acne. Women tend to be more prone to acne than men especially during ovulation, menstruation and childbirth. The ratio of male to female hormones change during these times and causes the stimulation of the oil producing glands which causes acne to occur.

Stress and anxiety also contribute to acne eruptions. When under stress your body produces stress hormones such as cortisol. Studies show that this primary stress hormone can stimulate an over production of oil from the sebaceous glands in the skin causing acne breakouts to occur.

Some medications and steroids. Medicines that contain bromides and iodides, barbiturates and lithium can cause acne flare ups.

Genetics are often related to acne.

Heavy oil or use of some types of make up.

The over use of abrasive cleansers and cleansing too frequently.

Using astringent facial cleansers can dry out the skin causing the body to create more sebum to compensate.

Harsh exfoliators can damage existing spots and spread infection.

Squeezing or picking of whiteheads, blackheads and spots can send the infection deeper into the skin and cause scarring.

Knowing the cause of your breakouts can help to control the number that you experience. Sometimes it is beneficial to keep a diary of your acne breakouts to help determine whether or not your acne has triggers.